One of my proudest accomplishments in fitness was completing the 2024 Mount Ashland Hill Climb with an incredible group of people then competing in the first Southern Oregon Hyrox Challenge. It was not just about the specific race or competition it was about the dedication, resilience, and mental toughness I developed along the way.
• NASM CPT
• CPR/AED certified
• OTFit phase 1 certified
I have been passionate about fitness for a long time now and after giving birth to my daughter my passion only deepened further. I started by going to Orange Theory fitness classes and shortly after knew I wanted to coach.
Through meeting people in the fitness industry, I was introduced to the CrossFit / HYROX world and quickly fell in love. Through fitness, I have overcome many personal obstacles, physically and mentally. I feel so grateful to be able to challenge my body and mindset daily through movement.
The best part of fitness and coaching is seeing people grow. Watching people overcome mental barriers, learn to love their bodies, or enjoy moments of progress is what inspires me the most. One of my favorite things that comes along with these classes is the sense of community, support, and encouragement that is fostered, allowing us to all thrive together.
